You want your legs out straight or slightly downward in front of you and keep your body at open angles.įootrests are not just for short people. A footrest should be high enough to rest your feet casually on the rest. Typically, they should be between 2 and 5 inches. It will keep you sitting upright in a more neutral posture.

The angle of the footrest helps you sit back further in your chair and lean into the support of your chair. Having a footrest positioned under your desk is great for improving your ergonomic setup.Īlso, a rocking footrest improves the circulation in your legs by maintaining consistent movement throughout the day. A footrest under your desk will allow you to remain in a neutral position throughout the workday by promoting proper posture while sitting at your desk. That way, you are comfortable resting on it and can lean back into the support of your chair. To use a footrest properly, you should have it under your feet but out in front of you. That way, if you happen to be under the height standards for most workstations, your feet will not dangle off the floor. How do you elevate your feet under your desk?Ī footrest will allow you to elevate your feet so you can sit in a more comfortable position in your chair. A footrest will help those who do not fit the standard height of a desk sit in a more neutral position. Even though the workforce is more inclusive today, workstations are still set up for people 5'10' or taller. The layout of workstations hasn't changed much over the years. A footrest promotes leg circulation and keeps your feet firmly planted if you are a shorter individual.

Yes, because you sit for long hours of the day, and this can have a negative impact on your body. Overall, they create a more ergonomic set-up for remote workers who spend many hours a day sitting at their work stations.They help you lean into the support of your chair, granting a more neutral posture.They allow you to elevate your feet so you can sit in a more comfortable position in your chair.For shorter individuals, they keep their feet planted for more comfort.They promote blood circulation, preventing problems such as varicose veins.Take a moment to review the answers to these commonly asked questions to help you get started in your hunt for the perfect ergonomic footrest for your workstation.

To find the best one for you and your workstation, you have to consider several factors like desk height, your height, and what type of support you need to promote proper officer ergonomics. However, if you have never purchased (or even considered using) a footrest, you probably have some questions. Affordable accessories for everyday life under €15.You can reduce problems you might be experiencing with your lower back and legs when using an under-the-desk footrest.Storage & organisation Furniture Textiles Accessories Lighting Kitchen & appliances Smart home Beds & mattresses Kitchenware & tableware Baby & children Bathroom products Outdoor products Rugs, mats & flooring Working from home Pots & plants Laundry & cleaning Home electronics Food & beverages Home improvement Summer accessories Solar panels Rooms

Under desk foot rest for foot pedal